Alexander
Massage & Fitness
Shiatsu Massage
“You’re Only One Massage Away From
A Good Mood!”
– Unknown
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At its core, shiatsu massage involves applying pressure to specific points on the body with the aim of balancing the body's energy flow. A massage therapist will use their fingers, thumbs, and palms to apply pressure to these points. The pressure is applied in a rhythmic sequence and can be quite firm.
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Shiatsu massage has many benefits, including:
Shiatsu massage is a popular form of massage therapy that has been used for centuries to help relieve tension and promote relaxation. It originated in Japan, but is based on the principles of traditional Chinese medicine, and is now practiced all over the world.
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Improved circulation: Shiatsu massage can help to improve blood and lymphatic flow, which can increase oxygen and nutrient delivery to the body's cells and tissues.
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Reduced muscle tension: By applying pressure to specific points on the body, shiatsu massage can help to release tension and alleviate pain in the muscles.
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Increased relaxation: Shiatsu massage can be deeply relaxing, helping to reduce stress and promote a sense of calm and wellbeing.
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Stimulated natural healing processes: Shiatsu massage is believed to stimulate the body's natural healing processes, which can help to promote overall health and wellbeing.
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Improved flexibility: By releasing tension and promoting relaxation, shiatsu massage can help to improve flexibility and range of motion.
Overall, shiatsu massage is a powerful and effective form of massage therapy that can help to promote physical and emotional wellbeing.
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By incorporating shiatsu massage into Raynor massage, massage therapists can provide a more comprehensive approach to addressing physical and emotional tension in the body.
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